Yoga Class


YOGA CLASS

            On 19-12-2018 (Wednesday), We had a Yoga Class for one hour in seminar hall.  All our first and second year students attended the class.  Mr. T. Karthikeyan sir handled the class.  He gave instruction how we should breath slowly and he gave a explanation about meditation and its position.  He taught us how to do surya namaskar.  And we learned some basic uses and importance of yoga.



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